fbpx
Corsica retreat in October 2025 - last 2 rooms!
Sparkling yoga retreats

In The Flow: Zurich Retreat October 2025

move
Book Oct 25, 2025

In The Flow: Zurich Retreat October 2025

Step out of your busy mind, pause and arrive in your body.

This retreat is all about flow — moving through every layer of your body with such delicious ease that the thinking mind softens, and your intuition steps forward to guide you.

Over long, luxurious 3-hour sessions, we’ll awaken every muscle, joint, and tissue, not with force, but with the grace of water carving its path.

You’ll experience movement as meditation — breath as your companion, your body as your compass, and presence as your home.

Rather than “working out,” think of this as tuning in:

  • Unwind tension and stiffness as your body learns to move like a river.

  • Deeply nourish your joints and connective tissue with fluid mobility.

  • Cleanse and revitalize your inner systems, improving circulation and energy flow.

  • Soothe your nervous system and quiet the busy mind.

  • Drop into pure being, where every inhale feels like coming home.

 

 

 

IS THIS CITY RETREAT FOR YOU?

Let's find out

・Are you ready to melt knots, tight spots and frozen areas in your body that feel achy or numb and that are blocking the free flow of energy?

・Are you prepared to discover your favourite new ways to move to liberate your spine, lubricate your joints and lengthen muscles + fascia?

・Do you want to switch off your mind for a while and listen to the infinite intelligence of your body and your intuition?

・Would you love to experience a state of fluidity, openness and total freedom in your body and mind?

・Finally, would you appreciate some "me-time" for one whole weekend, music, healing and cleansing water-like movement and a beautiful community of like-minded humans?

If yes, this Zurich City Retreat is created just for you.

 

 

What should I bring?

・Yoga mat

・Myofascial release balls (you'll receive further details after you register)

・Comfy clothes for movement

・Water bottle

・Notebook

 

QUESTIONS?

Get in touch through the contact form!

I can't wait to have you with us to share this very special experience.

Where

This city retreat is happening at a gorgeous light-soaked space called Flow60 in Zollikerberg (15 minutes by bus or car from Bellevue). Ample free parking available at the premises.

You'll receive all the details after your spot has been confirmed.

 

 

Schedule

October 25 (Saturday)

9:30-12:30

October 26 (Sunday)

11-14

 

What Awaits You

 

SESSION 1: Rewrite the codes in your body and open yourself to aliveness and flow

​

This is a practice that unfolds slowly.​

We start with gentle meditative movement, gradually building towards deeper muscular and fascia release through poses and transitions.

We pay particular attention to the joint mobility and lubrication with circular water element movement, hydrating the tissues and softening any postural tension.

At the end of this session your mind and body feel present, safe, open, regulated, relaxed and deeply cared for.

​

SESSION 2: Move with love, unwind deeply, dive into peaceful relaxation.

​

This non-linear movement meditation experience is different from what you're used to, so bring your open mind and readiness to play, connect and express your emotions.

You can expect this practice to transport you into a state of deeper connection with yourself and the group, taking you further to explore the oceanic rhythm of your breath merged with the movement. With every breath you will untangle layers of conditioning, physical tension and release energetic blocks.

This will allow you to regulate your nervous system and recalibrate your emotional state in a creative, playful and very effective way.

At the end of this session you will feel both a sense of calm, emotional release and connectedness.