YOGA RETREAT IN THE DESERT

YOGA

The programme includes 2-3 classes a day, typically a morning class from 7.30-9.00, a pre-lunch guided meditation or pranayama, an evening asana class followed by an optional meditation self-practice.

This yoga retreat is open to all levels of yoga practitioners, from beginner to experienced. In each class you will be offered variations of poses that suit your level. 

During this yoga retreat, you will have an opportunity to experience a variety of approaches to hatha yoga, from elemental vinyasa flow to meditation, however the main style of yoga featured in this retreat, is alignment based slow vinyasa flow. Some of the sessions will include elements of yin yoga, myofascial release, pranayama and meditation.

A part of the programme is yoga nidra (yoga sleep) meditation which has an extremely restful and restorative effect. All sessions will be adapted to the group and modifications of the poses will be offered to cater for all participants and to ensure that everyone is receiving the benefits of the practice and the individualised attention.

Programme components of this yoga retreat

• elemental vinyasa flow
• alignment based vinyasa and hatha yoga
• in-depth self-myofascial release technique
• restorative flow
• yin yoga
• pranayama / breath work
• seated meditation - guided and self-guided
• restful yoga nidra (yoga sleep) meditation in savasana

ROOMS

The rooms at our centre are spacious and very cosy. They are built in a traditional Berber style using fortified clay (pisé) and eucalyptus tree, featuring hand-woven textiles created by our resident textile master on the premises. Most of the rooms have their own fireplace.

FOOD

Morocco’s cultural influences make for extremely diverse cuisine and we will be enjoying a rich palette of flavours in the vegetarian meals that we will be served throughout the retreat. Breakfast will be served right after yoga, lunch is a rich salad buffet by the pool and 3-course dinner will be offered at a cosy restaurant at our centre.

SPA

A visit to the hammam is a Moroccan tradition, and you may notice signs for the hammams within the medina of Marrakech. Our hammam pool and steam bath is for guests only, giving you the space and privacy in which to relax. The massage and beauty therapist at our centre will also be on hand to provide a range of exfoliation and massage treatments using authentic Moroccan skincare products that contain indigenous herbs, fruits and oils.

POOLS AND GARDENS

With two pools (one of them heated) and a wealth of beautiful aromas, the stunning gardens are yours to enjoy.

Mazy paths lined with banana palms and orange trees lead you around the beautiful gardens. Roses, hibiscus and orange blossom bring an intoxicating delicate aroma and add splashes of colour to the garden walls. The terrace is showered in sunlight and offers stunning views of the Atlas Mountains. It’s also home to the the first of the two pools – perfect for cooling off with a quick dip, or stretching your legs with a relaxing swim.

MARRAKECH AND ATLAS MOUNTAINS

The vibrant city of Marrakech is only a 30-minute drive from our centre and on one of the days you will have an opportunity to take the complimentary shuttle minibus to the city centre and spend late morning and early afternoon exploring the colourful markets and return to the retreat centre before the evening class.

Later that week, we will also dedicate a day to an optional trip to the majestic Atlas Mountains with the local guide. The trip to Atlas Mountains will include a 2-hour transfer each way and a 4-4.5 hour walk up in the mountains and will incur an extra fee which will depend on the number of guests joining.

On that day, we only have the led morning yoga class and an optional evening self practice. You can also choose to skip the trip and relax at the retreat centre instead.