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Action Expresses Priorities

In this post, I explore the way we can gain clarity over our priorities and live our live more intentionally

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What is Your Dosha?

In this post, I explore the foundations of Ayurveda and three doshas - Ayurvedic constitutional types. This post will help you get to know yourself better and come one step closer to developing a lifestyle that truly serves you. Voilá - enjoy!

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Human Doing VS Human Being. A Note on Emptiness.

In this post, I invite you to re-consider the constant quest for fullness as a way to achieve happiness and invite you to become familiar with the Buddhist concept of emptiness that can be even more fulfilling.

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The Yogic Conflict: Are Your Desires Good or Bad?

In this post, I am sharing with you insights from the classic texts on Hatha yoga which will help you navigate in complex ideas of human desires.

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My 3 Favourite Ways to Fall in Love with Home Practice

Over time, I have struggled to establish my home practice. In retrospect, I can see that yoga really came alive for me when the home practice was born. In this post I am sharing with you my top 3 ways to help you fall in love with your home yoga practice

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